A.J. Spurlock

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so thanks to my dad (retired Air Force of 26 years) I’ve discovered I’ve been doing my pushups wrong all this time. I suppose I’m thankful I’ve learned sooner rather than later, but I’ve also discovered that the proper pushup is 3 times harder than the wrong one. Also meaning I can only do a 1/3 as many. BAH! Now I have to work my way back up in numbers… but at least I know they’ll be right!!

Posted on Friday, April 3 2009. Tagged with: getfit
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