A.J. Spurlock

Get Fit: Day 1 of 104

Meals
Breakfast: none
Lunch: none
Afternoon: none
Dinner: Ravioli, Italian Spinach Soup (740 Calories)
Water Intake: 67.6 fl. oz.
Estimated Calorie Intake: 740 / 2,000

Exercise
Dips (50)
Pushup (40)

Notes
So i’m supposed to be taking in roughly 1,950 to 2,300 calories per day to keep my metabolism happy. It’s already becoming clear that being unemployed is gonna take a hamper on how often I eat. UGH

On a side note, why does the blood ALWAYS rush to my head when I do pushups?! I HATE that!

The Get Fit Challenge: 104 Days

Since I’m going into the Air Force, and I need to get into shape. I have been inspired by Larry to document my food/exercise on my road to getting there. Every 20 days I will take photos as well. All photos will be documented and posted at the end in their respective places for everyone to admire. 104 days of fitness. Can I do it?

P.S. In the future if you wish to filter my Get Fit progress you can select get.fit from the filter menu at the top of the page.